OUR CLASSES

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These sessions are concentrated and targeted, designed to help you build strength, balance, coordination and to work on the mind-body connection. Ref 1 is suitable for those new to CC/Reformer.

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Stronger, more concentrated and more targeted. These classes are designed for those with Reformer experience and who have built foundational strength through Reformer Pilates.

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What we would classify as our Advanced level, these sessions are tailored to challenge those who have the ability to take it further than a Ref 2, not for the faint of heart or inexperienced.

Choose your level 🔥

Routines that are personalised, for the individual or group. Great for those returning from a break, those with injuries/conditions and anyone who prefers a more individualised session.

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