Our method uses tailored movements to condition your body and target key areas, building strength, uniformity and gaining mobility. Backed by 15 years of international experience, our MD Kate has created a pilates method that is intensive, energising and promotes strong, capable bodies. Beyond a physically effective workout, our classes help you tune into your mind-body connection and have some fun along the way.
 

Our team of incredible instructors bring a wealth of experience and we are so proud of the consistently high standard of classes offered .