Core LAB

A two-hour strength + mobility experience

Discover how your body moves, uncover areas of imbalance or restriction, and gain a deeper understanding of how to move with greater strength, freedom, and confidence.

Using traditional Pilates equipment and time-tested movement principles, this immersive experience blends targeted strength training with restorative mobility and recovery techniques. You'll leave feeling stronger, more aligned, and more connected to your body than when you arrived.

 

Plus nourish and restore thanks to our partners, Betty Bars and Two Islands. Flavours may differ from those pictured.

 

📍 Kula, Muriwai.

 

BOOK 9:00 AM

 

BOOK 12:00 PM